10 Honest Tips to Beat Procrastination Holistically
We all put off important things because we may not feel like it. However, there are ways to beat this habit of procrastination. In the following article, we will explore ten honest tips to beat procrastination holistically.
01.Bribe Yourself
This may sound counter-intuitive, but sometimes you just need to make yourself a special beverage, like a latte, and then power through. Whatever your treat may be, it may be the catalyst to start you motoring along.
02.Shop First
They say that you should make your money first, and then go shopping. However, there’s no harm in browsing online for those bigger ticket items that you want. When you do this, you are essentially incentivizing yourself to do the hard work you’ve been putting off.
03.Streamline Your Schedule
Your procrastination might come from the fact that you are simply overwhelmed. You should look at your schedule and find ways to pare it down. In this way, you will find you have more time on your hands to get your work done.
04.Jump in Feet First
Sometimes, there is no better way to nip the procrastination bud but to just jump in feet first. Don’t dip your toe in and see if you like it. Take a proactive approach to starting by actually just beginning with an honest effort.
05.Don’t Ruminate on Past Failure
A lot of us hate criticism. We get and it almost disables us. All you need to do with criticism is learn from it. Sometimes the critic doesn’t even know what they’re talking about. Instead of letting yourself wallow in bed and have sleepness nights, just take the criticism and then forget it.
06.Follow Your Passions
Sometimes we are just not passionate about what we do on a daily basis. This can actually be draining. See if you can look into the type of work that recharges your batteries instead of wipes out your spirit.
07.Approach Your Work Comfortably
It can be that you are working too hard and not being productive enough. Try to see if there is a more comfortable way to approach your work. You might feel guilty, but a lot of successful people use this approach. It’s all about maximizing your time. Sometimes to maximize your time, you have to slouch a bit.
08.Try Aromatherapy
Now that a lot of us are working from home, you can try using a diffuser to heighten your senses. There are plenty of energizing scents out there like peppermint blends that can get you in a productive frame of mind again.
09.Remember That Talk is Cheap
You might be tempted to have a conversation with everyone you know about why you don’t want to be doing what you should. However, talk is cheap and in the time you took to make your phone calls, you could have been just getting down to it.
10.Love Your Life
We could all use a little bit of reframing in our lives. Start by looking at all the reasons why you are grateful for where you are in life. This can be a powerful reframing tool to make you see that what you are procrastinating really isn’t that horrible in the grand scheme of things.
