The Green Tara Mantra: Unlocking Profound Benefits with the Power of Sound

Mantras have been used for centuries as a powerful tool for spiritual growth and transformation. One such mantra that holds immense significance in the Buddhist tradition is the Green Tara Mantra. Known for its profound benefits, this mantra is believed to bring about positive change, protection, and enlightenment. In this article, we will explore the origins of the Green Tara Mantra and delve into the incredible benefits it can bring to our lives.

The Origins of the Green Tara Mantra

The Green Tara Mantra is derived from the ancient Tibetan Buddhist tradition. Tara, meaning “star” or “goddess,” is considered the female embodiment of compassion and enlightened activity. She is believed to be a compassionate and active force, always ready to help those in need.

The Green Tara Mantra, also known as “Om Tare Tuttare Ture Soha,” is a powerful invocation that calls upon the blessings and guidance of Tara. Each syllable of the mantra holds a specific meaning and significance, creating a vibrational resonance that can positively impact our lives.

The Profound Benefits of the Green Tara Mantra

1. Protection: Chanting the Green Tara Mantra is believed to invoke the protective energy of Tara. It creates a shield of positive energy around us, warding off negative influences and obstacles. By reciting this mantra, we can feel a sense of safety and security, knowing that Tara’s compassionate presence is with us.

2. Compassion and Healing: Tara is known for her boundless compassion and ability to heal. Chanting the Green Tara Mantra can awaken our own compassionate nature and help us develop a deeper sense of empathy towards ourselves and others. It can also aid in physical and emotional healing, bringing comfort and relief during challenging times.

3. Overcoming Fear and Obstacles: The Green Tara Mantra is a powerful tool for overcoming fear and obstacles in our lives. It helps us develop courage, resilience, and the ability to navigate through difficult situations. By chanting this mantra, we can tap into Tara’s energy and find the strength to overcome any challenges that come our way.

4. Enlightenment and Spiritual Growth: The Green Tara Mantra is considered a potent catalyst for spiritual growth and enlightenment. It helps us connect with our higher selves, expand our consciousness, and deepen our spiritual practice. Chanting this mantra regularly can lead to a greater sense of inner peace, wisdom, and spiritual awakening.

How to Practice the Green Tara Mantra

Practicing the Green Tara Mantra is a simple yet powerful way to harness its benefits. Here’s a step-by-step guide:

1. Find a quiet and peaceful space where you can practice without distractions.

2. Sit comfortably in a cross-legged position or on a chair with your back straight.

3. Take a few deep breaths to calm your mind and center yourself.

4. Begin chanting the Green Tara Mantra, “Om Tare Tuttare Ture Soha,” either out loud or silently.

5. As you chant, visualize Tara’s compassionate presence surrounding you, filling you with love, light, and protection.

6. Continue chanting for as long as you feel comfortable, allowing the mantra’s vibrations to resonate within you.

7. After you finish chanting, take a few moments to sit in silence and absorb the energy generated by the mantra.

8. Practice this mantra regularly, preferably daily, to experience its profound benefits.


The Green Tara Mantra is a sacred invocation that holds immense power to transform our lives. By chanting this mantra with devotion and sincerity, we can tap into Tara’s compassionate energy and unlock profound benefits such as protection, healing, courage, and spiritual growth. Incorporate the Green Tara Mantra into your spiritual practice and witness the positive impact it can have on your journey of self-discovery and enlightenment.

Ann Shrott

I am a freelance writer with a deep passion for the latest trendy titles to produce content. What I'm striving for is to write about something well researched and make blogs sparkle. Keep on reading!

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