Do you dream of radiant, healthy skin that glows from within? Look no further than this Skin-Glowing Avocado and Citrus Salad! This vibrant dish is packed with nature’s best beauty boosters, offering a delicious and refreshing way to nourish your skin and body.
Ingredients:
- 2 cups mixed greens (spinach, arugula, or kale work well)
- 1 grapefruit, peeled and segmented
- 1 blood orange, peeled and sliced
- 1 ripe avocado, sliced
- 1/4 cup thinly sliced red onion
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup pomegranate seeds (optional)
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon honey
- 1/4 teaspoon Dijon mustard
- Salt and freshly ground black pepper to taste
Instructions:
- Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until well combined. Set aside.
- Assemble the Salad: In a large bowl, combine mixed greens, grapefruit segments, blood orange slices, avocado slices, and red onion.
- Drizzle with Dressing: Pour the prepared dressing over the salad and toss gently to coat.
- Top and Serve: (Optional) Garnish with crumbled feta cheese and pomegranate seeds for an extra touch of flavor and texture. Enjoy immediately!
Tips:
- For a creamier dressing, blend half an avocado into the dressing along with the other ingredients.
- Feel free to experiment with different types of citrus fruits, such as tangerines or clementines.
- Add a protein boost by including grilled chicken or salmon on top of the salad.
- Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. However, the avocado may brown slightly.
Embrace the Natural Glow:
This salad is more than just a delicious meal; it’s a celebration of fresh, vibrant ingredients that nourish your body from the inside out. By incorporating this recipe into your diet, you can take a step towards achieving a radiant complexion and a healthy, happy you!
