Ann Shrott – Page 1831

The 10 Greatest Fears That are Holding You Back From Success

Fear is universal. While the reasons behind it may vary, we all have a fear of something, and many of us suffer from more than one fear. It is a natural human emotion, and one that you needn’t be ashamed of but it is something that you should analyze. Being fearless might be a comforting dream, but not one that is actually based in reality. As natural as the feeling might be, there are consequences of fear, and those consequences can truly be detrimental to your future. These fears have to be conquered to have any chance at a successful life and recognizing them, and acknowledging them is the biggest step. Here the 10 greatest fears that are holding you back from success.

01.The Fear of Insufficiency

Feeling sufficient in our lives and roles in them is imperative to success. Feelings of insufficiency and inadequacy can bring up a whole range of emotions, many of which can affect our day to day lives. If we want others to believe in us, we first need to believe in ourselves, first and foremost.

02.The Fear of Rejection

Being rejected is never fun, for anyone, and it can definitely impact and damage your self-esteem. Being fearful of rejection can lead to a vicious cycle – which means that you never actually get anywhere, regardless of your intentions. Rejection happens to everyone, it is what we learn from it that truly matters. Accept, learn, and move on.

03.The Fear of Succeeding:

As odd as it may sound, one of the biggest fears holding you back could very well be the fear of succeeding itself. Achieving success can be a frightening concept, mainly because you don’t know what to expect, or are unsure of yourself – it can quickly become overwhelming. As difficult as it might be, you need to push those insecurities aside and embrace your own truth-you deserve this.

04.The Fear of Change

I will be the first to admit that change can be absolutely terrifying, but it is something that is going to happen, on a daily basis, whether we like it or not. By being in fear of change you are in essence fighting against your own success. Dig down deep inside of yourself and embrace the changes life throws at you. Positive choices generally end up as positive life alterations.

05.The Fear of Embarrassment

No one likes to be embarrassed, humiliation is an awful feeling. Although the fear of embarrassment is not uncommon or unusual, giving in to it should never be an option. By not taking risks, you are depriving yourself of what could be. No one, and I mean no one, makes it to the top by avoiding putting themselves out there in fear of being ridiculed. Do some self-reflection and understand that the only opinion that can impact your success is your own.

06.The Fear of Losing Power

Becoming a success does not have to mean that you are losing your power, though it can sometimes feel that way. It is possible to succeed in life and still have your own power over it. It might be a balancing act, but it can be done.

07.The Fear of Isolation

Because the ride to the top can be a lonely one, some fear the isolation that can sometimes come with being successful. True, it can be difficult to juggle friends, family, and a social life with the demands that come with being a success, but it is hardly an impossible feat. Accomplishment does not have to equal loneliness.

08.The Fear of Aging

Um, yea. Who isn’t terrified of getting older? The thing to keep in mind is that you are never too old to become what you were meant to be. Aging should really be considered more of an asset to your success. You are less likely to be impulsive and you tend to become wiser the older you get.

09.The Fear of Loss of Freedom

Making a commitment, whether it is professional or otherwise, can cause anyone to feel somewhat uncertain. Questioning yourself, fearing that you could be giving up some sort of freedom if you follow through on your dreams, is completely natural. And, in a way, it is warranted, if, or should I say when, you become successful, you will be losing at least some of your freedom. But this should be a consequence you are willing to take, if for nothing else, for your own confidence and self-worth.

10.The fear of Tomorrow

The future in and of itself can be a pretty scary proposition but while you are worrying and fretting about what tomorrow will bring, you are missing out on what today has to offer. Instead of being consumed by fear at future prospects, think of all of the opportunities that tomorrow will hold. It really is up to you and the lens you choose to see through.

Fear is instinctual to most species, an internal alarm or warning if you will. The key is to learn how to determine if your fear is actually valid and the steps needed to healthily overcome it. Don’t let fear become your motivating factor, succeed in spite of your fears.

10 Tiny Steps to Improve Your Life

With all of those self-improvement self-help gurus with their manifests and websites dedicated to aiding you…in becoming a better you, it can all seem pretty daunting. However, most of us don’t really need the dog and pony show – we are more than capable of making life improvements on our own. And, they needn’t be large or overwhelming changes either, even the smallest steps are ones in the right direction. Keep reading for our top 10 tiny steps to improve your life and start your journey towards a better and more fulfilled you.

10.Face Your Fears

Fear can be debilitating, impacting other areas of your life in various negative ways. As scary as it might be, facing those fears head-on is the best (and sometimes the only) way to overcome them. Fear is a completely natural human emotion but along with it comes anxiety, worry, and hesitation. Living in fear prevents you from being able to move forward.

09.Connect with Your Family

Many people underestimate the power of close family bonds. We, as a species, are not meant to spend our lives alone. We were made for companionship and lack the ability to truly thrive without it. The connection that comes with close familial bonds can oftentimes provide a social safety net and encourage personal growth.

08.Create a Spending Plan

Finances can play a massive role in your quality of life, obviously. Being financially conscious can quite literally make or break you. Getting your financial plans in order, or at least starting the process is a not-so-big step that can and will greatly improve both your life and your future.

07.Reassess Your Targets

Setting goals for yourself is always a great idea when looking for ways to improve your life, but sometimes, those targets need to be rearranged or reassessed. Things change, people change, and it is not abnormal for your life goals and targets to shift along with them.

06.Build a Room with Extra Motivation

Having a space that is all your own might seem simple enough but can make a world of difference with regards to improving your life. Make this room unique to your needs. Decorate it in a way that improves your motivation. Make a dream board, make use of inspirational quotes, and surround yourself with things that make you want to be a better you.

05.Workout Every Day

Exercise releases endorphins which in turn makes you feel good. Being happy is really half the battle. Starting off slow, incorporate even just a little bit of extra physical activity into your daily routine. In the future, you can always put a bit more structure into your fitness plan, but for now, the point is to just get moving. Once you feel the difference within yourself, even a short daily walk will do, it will only encourage you to exercise even more. Becoming healthier is always a great tactic for improving your life.

04.Establish a Consistent Morning Routine

A little structure never hurt anyone and, in fact, being organized and starting your day with an established routine can help you feel more prepared for the day ahead. Consistency is the key to life success. Having a consistent morning routine increases productivity and will push you to stick with your lifestyle changes.

03.Try to Learn a New Language

Learning a new language (or two) can open a lot of different doors and provide many more opportunities. Broadening your horizons is never a bad thing regardless of the end goal. Take the time to learn a new language and then maybe use it to meet some new and interesting friends.

02.Study (at least) One New Thing on a Daily Basis

You can never know too much and learning new things makes you a better person overall. Knowledge is power and the more you know, the better you are for it. Much like your glutes or biceps, the brain too is a muscle and to keep it in top working order it needs to be used and strengthened.

01.Refrain from Making Excuses

Nine times out of ten, we tend to be our own worst enemies. Making excuses for our mistakes, instead of recognizing them and attempting to better ourselves. You cannot learn from your mistakes if you are not willing to accept them and make the necessary changes. Stop holding yourself back and you’ll have already taken the largest step.

One of the biggest mistakes made while trying to improve yourself and your life is by trying to take on too much, too quickly. When we get overwhelmed, we can effectively shut down and it can prohibit progress. You must keep in mind that even the smallest steps create positive change. These tiny measures will lead to a path of built confidence, reduced stress, and help you become a healthier and more well-rounded individual. You’d be surprised how quickly those small, tiny steps become long, powerful strides. All you have to do is make the first move.

8 Habits That Confident Women Do Daily

Confidence is beautiful and sexy, and, contrary to popular belief, it is not difficult to acquire. All it really takes is to make an effort to take the steps to build up your self-esteem. There are certain ways to go about it, certain things that confident women practice every day, but they aren’t hard to mimic. Keep reading for 8 habits that confident women do daily.

01.In her interactions she includes positive words

A confident woman, especially when interacting with others, tends to use positive words and affirmations. The way we speak and communicate is, in essence, a window to the inside. Showing a more positive outlook on the world.

02.She focuses on her purpose

A woman with confidence is one that truly believes in herself. When you actually believe in yourself and the things that you aspire to, you are more likely to be able to completely focus on your purpose.

03.She makes eye contact

This is a big one. Those that are less than self-assured find it quite difficult to make and maintain eye contact. A confident woman, one that has complete reliance on her capabilities has no trouble holding the gaze of those she interacts with.

04.She stays relaxed

When you doubt yourself, you can never fully relax. You are constantly second-guessing and reanalyzing everything that you do. Someone with confidence will find little need to do that and therefore is able to remain both calm and relaxed in pretty much any situation.

05.She enjoys helping others

Being uncertain in your own abilities can cause you to be super hesitant about helping others, which is understandable. A person that is overflowing with certitude, believes in herself enough is more in a position to help others and she likely really enjoys doing it.

06.Enjoy supporting people

Showing other people support when you’re lacking faith in your own self-worth is an incredibly scary and nerve-wracking prospect. Once you have built up your own confidence, supporting other people in your circle will come naturally and you might even enjoy yourself in the process.

07.She Visualize her impending success

Visualization. It might seem like a simple technique, you might even think that it is too simple to actually work. Well, you’d be wrong. That overly confident woman you know at work? She likely regularly visualizes her own or impending success. If you can see it, you can be it.

08.She believes the motivating thoughts

However, it is not enough to just visualize your success, or to think motivating thoughts – you have to actually believe. Although it might be a hurdle at first, the longer you do it the sooner you’ll start believing in those thoughts – and in yourself.

One of the best ways to start building up your confidence is by simply accepting all of the wonderful things about yourself, what makes you special and unique. As with anything, real self-assurance must be built on a solid foundation. Luckily for you, you are already pretty awesome, and incorporating the above habits into your daily routine will only make you more so.

How to Turn Fear into Positive Energy

Fear is a natural response that all of us have. We get afraid because of something we see in real life that might hurt us. Additionally, there are emotional fears like facing painful realities or just the fear of the unknown. Whatever the fear is though, it can be transformed into positive energy. In the following article, we will explore eight ways to do just that.

01.Breathe Deeply and Relax

When you start to feel fear, your breathing gets very shallow. It’s almost like you have hit a panic button and you intake too much oxygen as a result. Rather than short, exhausting breathes, try instead to do five seconds in, hold for a second, and then release. This way, you will stop the fear response but get the positive, relaxing benefits of getting more oxygen.

02.Take a Break to See What Thoughts Are Behind your Fears

They say that the unexamined life is not worth living. This saying applies well to your fears as well. You might see that you have irrational fears about the future. Rather than succumbing to hidden fears, you should explore why you are afraid. Knowing the truth really does help you start to process everything before it becomes a phobia.

03.Avoid Fighting and Begin to Admit

Fighting that you are afraid is just a state of denial. I understand this because a lot of the time I just put on a brave face. However, your fears can break through that facade. They can even lead to states where you hermit yourself. You must admit that you are afraid to begin the work of overcoming.

04.Think Up the Choices Available

I understand that freaking out seems to be the easiest option available. However, you will be a nervous wreck if you act like this all the time. There are other choices out there, like getting therapy or even talking to a friend.

05.Eat Well and Get Good Sleep

Make sure that you do not neglect the basics of your health. Everyone needs these basics and they are important in order that you don’t go into emotional states due to lack of the necessities.

06.Enjoy Supporting People

We are supposed to be social creatures. It can feel harder due to COVID-19, but we need to work on getting out there to help others. There’s always someone who is in a worse state than you are that needs a friend. If you go out for coffee or over to someone’s house, just chatting about mutual struggles can help.

07.Visualize Your Impending Success

A visualization is a powerful tool. It will help you to see a better time. Even if you are not doing that well, just sit down and imagine what your life could look like without your fears. It can be an inspiring exercise.

08.Ask Deep Space for What You Desire and Afterwards Let Go of the Outcome

You need to throw your request out there. After you do this, trust in a higher power to procure an outcome.

Top 10 Healthiest Foods on Planet Earth

There are many benefits that healthy foods have for the mind and the body. If we eat healthy foods we will feel good and we will be happier. Stores and restaurants all over are getting into the health food trend and putting items on their menu that is good for the body. These are the 10 healthiest foods in the world and the vitamins and minerals that they provide to the body. Adding these foods to your diet will allow you to improve your health.

01.Walnuts

These nuts are loaded with antioxidants and Vitamin E. They have more vitamins and minerals than any other nuts. They are rich in plant serums, omega 3, and other healthy fats. They are great for snacking and are even good for taking on the go.

02.Avocado

All you need is one or two avocados a week and you will get your fill of healthy monounsaturated fats. You will also take in plenty of Vitamin B6 and folate. These fruits come in and out of season so be on the lookout for them. You can eat avocado slices on toast with a little salt and pepper. You can even add some cheese if you want.

03.Dark Chocolate

Dark chocolate is high in cocoa which will give the body plenty of minerals and soluble fiber. Dark chocolate will also allow you to get in your chocolate fix while doing your body some good.

04.Banana

This fruit is available all year. They can help pregnant women that have morning sickness. In every one, they can reduce tension, help people with diabetes, and improve heart health. Bananas do not have fat. They are also full of Vitamin C, potassium, manganese, fiber, Vitamin A, protein, and iron.

05.Spinach

This a leafy green and it has plenty of nutrients and antioxidants. Spinach is good for the eyes, will help reduce stress levels, can reduce the risk of developing cancer, and will help decrease blood pressure. They can be added to many dishes including salads.

06.Sweet Potatoes

These potatoes are sweet and starchy. They are grown all around the world. They contain minerals, vitamins, fiber, and plenty of antioxidants.

07.Garlic

Garlic is often used in modern cooking but at one time it was used to treat medical ailments and diseases. In the Middle East and Asia, garlic has been used to treat high blood pressure, bronchitis, tuberculous, colic, and many other health conditions.

08.Lemons

Lemon is high in fiber and Vitamin C. They are also high in fibers and other nutrients. Lemons will help support heart health, digestive issues, and will help with weight control.

09.Almond

Almonds have many health benefits and they are popular snacks.

10.Broccoli

This green has been known as a superfood. It is low in calories but high in nutrients and antioxidants.

Broccoli is also high in vitamins and minerals. This will help prevent several health conditions and will allow for optimum health.

7 Daily Habits to Boost Your Mood

If you are looking for simple ways to improve your mood there are some new habits that you can develop. These 7 daily habits are simple to add to your lifestyle and practicing them every day will help improve your mood.

01.Get More Natural Light

Natural light can indeed improve your mood. This is why people are generally happier on sunny days. You do not need to spend hours in the sun to make changes. Open your curtains and allow natural light to enter your home. You will be surprised at how much better you will feel.

02.Develop a Routine

Life can get busy and it is easy to feel overwhelmed. If you develop a daily routine and stick with it you can get things done and you will know what to expect each day. This will help decrease your stress levels and you can include things you enjoy such as taking a bath at night.

03.Get a Little Exercise

If you exercise for as little as 5 minutes each day you will feel a lot better. Exercise is an instant mood enhancer. If you have time to work out longer than 5 minutes that is great but just 5 minutes is needed to get the body going and see an improvement in mood.

04.Get Some Fresh Air

After being stuck inside all day take a few minutes to get some fresh air. Going outside even for a couple of minutes can do wonders for your mood. You can enjoy the outdoors even if you are out there for just a couple of minutes.

05.Find a Project

If you find a project that you are passionate about and participate in this project every day you will notice that you will be in a much better mood. If you are in a bad mood and participate in a project or hobby that you like you will forget about what is bothering you and will be able to turn your mood around.

06.Get Enough Sleep

If you are not getting enough sleep you are not going to be in a good mood. You will be tired and cranky. You need to make sure you are giving your body plenty of time to rest t night. You should develop a routine at bedtime that will allow you to relax. If you increase your sleep you will notice how much better you are going to feel.

07.Eat Healthy Foods

You need to make sure your body is getting enough vitamins and minerals. If you are lacking certain vitamins you are not going to be in a good mood. Some fruits and vegetables have been shown to help improve mood. You should make sure you are eating a balanced diet so you can be in a more positive mood.

These are 7 things that you can every day to help improve your mood. These small lifestyle changes will allow you to become more positive and you will be able to fully enjoy life.

How being creative can reduce depression

At the point when you’re feeling dull and unhappy, discovering some new information can move your concentration and change your viewpoint. It doesn’t make a difference on the off chance that you don’t find your speciality from the start – the significant thing is to start the way toward being creative. Get a paint brush and some tone, mess with the harmonica or fly in the yoga DVD and see where it takes you. When you discover your speciality, there is no halting. On the off chance that you are stuck at home like me, some of the time bringing in cash makes a difference. On the off chance that you needn’t bother with the money for yourself, help other people. This will cause you to feel so great about yourself.

It has frequently been said that the creative brain accompanies stuff and it has been guessed that profoundly creative individuals are regularly totally discouraged. Yet, though, this could be valid in various cases, it isn’t right for all, and master scientists state, it’s not proper for half. In any case, since we anticipate it, we regularly observe it in creative people, and we hence, when we do see it, it merely demonstrates our generalization.

The fact of the matter is numerous creative individuals are doing what they love to do, make. Individuals that are doing what they love to do are regularly more joyful, less pushed, and don’t encounter the depression that somebody would on the off chance that they were in a regular place of employment which they detested. Do you understand that point?

Thus, not all creative individuals are discouraged, regardless of whether a decent many are. You may find that the quantity of discouraged creative individuals is just marginally higher than everybody, about 10% higher is all. In this way, you could state that there is a higher level of discouraged individuals in the creative network of specialists, authors, and innovators. In any case, you’d be wildly off-base if you accepted that all or even most creative individuals experience the ill effects of hyper depression.

Presently there are sure minds that are set up in a manner which experience low lows and high highs, and they have a more considerable scope of the movement than ordinary individuals. The facts confirm that vast numbers of these individuals can’t adapt in typical society or hold regular positions. Consequently, they end up in creative kind positions where they can call their shots, work at their movement, and carry on with life on their terms. Thus, depression and creativity are not generally connected, so please think about this.

The quantity of creative artisans with depression appears to be endless. We’ve all known about the alleged association among creativity and mental issue. The possibility of the tormented craftsman who stays in his home throughout the day and makes works of splendour to ease side effects of depression. The craftsman is encountering madness who composes fifty pages in a single day. Is there, nonetheless, a demonstrated connection between creativity and depression?

The association between creativity and depression is a fascinating conversation that will, in all probability, proceed for quite a long time. While more examination will be expected to explain the relationship between’s creativity and mental issue additionally, the well-known idea of the tormented craftsman will persevere.

07 Things you should stop doing to stay mindful

Are you too busy chasing ‘better’ and ‘more’ that you sometimes lose yourself? Well, probably it is time to slow down, stop treating life as if it’s an emergency, relax, and start being mindful. Becoming more mindful simply means being aware of your thoughts, your actions, and your surroundings. It helps you eliminate habits that don’t work well for your physical and mental health. With that said, here are seven things you should stop doing to stay mindful.

01.Stop overworking yourself

Sometimes all we need to stay mindful is just slowing things down and taking a break. When you are overloaded with work and tasks, your mind and body are too busy, and you end up being stressed simply from a lack of downtime. Whether your schedule is clustered with unnecessary or stressful activities or not, the mere thought of completing them is stressful and draining enough. Learn to give yourself some breaks and cut out things that hinder you from attaining inner peace.

02.Have no expectations

If you practice a particular mindfulness practice, never have expectations or a specific outcome from the practice. Expectations can be hurtful and disappointing to the point of torturing your thoughts. If you only work with goals, you may have to continually deal with disappointments when things don’t go according to your expectations; this reduces your ability to be mindful.

03.Stop being overly critical about yourself.

Many people, particularly those struggling with depression, end up in that pit hole due to being too hard on themselves. They end up putting too much pressure and high expectations that they lose themselves. Humans are to error, and everyone has their own imperfections. When we learn that we cannot be perfect, we start being mindful of ourselves and learn to identify our strengths and weaknesses and embrace them.

04.Stop focusing on things that go wrong.

Things won’t always go the way you initially wanted them to go, and that’s okay. What you are always resisting will not just persist but grow in size. So, focus on things you are in control of or things that you can change and leave those you can’t. Yes. It is normal to be disappointed, but that shouldn’t stop you from being mindful and looking around your environment to find things that cheer you up or worthy things to focus on. Learn to find things that make you feel better and avoid stressors at all costs.

05.Stop reacting to what is going on around you

Sometimes what is going on in our lives could be too much that we feel as if we are sitting on a ball of fire. It can be a stressful moment for us but can quickly worsen if we react to these stressors. Stressful situations make us lose focus and mindfulness and entirely forget our surroundings and the people around us. For instance, it’s easy to lose yourself and shout at your boss for coming after you for something you did wrong if you are not mindful. If you feel stressed, take deep breaths, and start focusing on how you can do things differently.

06.Stop ignoring your environment

Spend more time with nature. Nature has a way of calming your thoughts and keeping your mind and spirit in good condition. Nature helps you see things clearly and logically. When things don’t always work out, take a walk in the park, around the mountain trail, or by the beach to cool off your thoughts.

07.Learn to concentrate on one thing at a time

With so much to look at, think, and do, most of us end up multitasking. For instance, it is almost normal to eat while watching a program on the TV or eat while scrolling on social media or reading a newspaper. We are so used to multitasking that we forget about being aware of our surroundings. Consider taking breaks in between tasks to allow your mind to think independently.

8 Secret Habits of Smart Women

We all know some of them, and some of us hope we’re in the category. These are smart women, of course, and they got that title for a reason. In this article, we’re exploring the eight secret habits of smart women.

01.They Get Their Sleep

Nothing is worse for your beauty and your brawn than not getting your beauty sleep. Smart women decide to get their sleep whenever they can. If this means napping when their kids do, then so be it.

02.They Read

Every smart woman that I’ve ever known has read books. In fact, they’re probably those women who are posting books on their Instagram and even cracking the pages to show quotes. This proves they’re actually delving into the material that they purport.

03.They Exercise

Intelligent women know that they’re never too busy for exercise. In fact, exercise is one of the fundamentals of life. You will see a smart woman at the gym or even by the side of the road, sweating it out. Not only does it make them happier, but they will also have healthy hearts.

04.They Don’t Nag

There’s never something for annoying that a woman who just always has to find something wrong. There’s a crumb on the table, and there’s hell to pay. Smart women know this is no way to live life. If something needs doing, they just do it themselves and then go sit on the couch as a reward.

05.They’re Nice to Their Friends

Smart women know that they’ve been there too. They don’t abruptly cut off their friends that have made a mistake. They listen and they try to understand. They know that forgiveness is something that everyone needs. If their friend has a problem, they let them know nicely. Smart women make good friends because you can trust them to be truthful and yet compassionate.

06.They Marry Nice Men

Leave the bad boys to the trashy girls. A woman who knows one’s worth knows how to find a classy man. This doesn’t mean she marries a fake nice man out of pity. She knows that sometimes the nicest seeming men really just are as selfish as the rest. She finds a real man. So maybe we should slash out nice and just say real. Smart women marry real men.

07.They Clean, Cook, and do Whatever it Takes

Nothing is worse for people than fast food or even restaurant food. A smart woman will cook because it just needs to be done. Nutrition is a priority so she will meal prep even if she has a busy work schedule. Also, she cleans and if she’s too busy, she’ll hire a maid. If she has no money and no time, she’ll try to find a better job so that the cooking and cleaning at least get done.

08.Know that Life Isn’t all About Money

People who think that life is about material goods end up miserable. A nice TV doesn’t keep you warm at night. Neither does marrying your grandpa for his money when you don’t even want to touch him. Smart women see that there’s a balance and if you’re blessed with that extra wealth, that’s just a bonus.

How To Discover Your Life Purpose

Life purpose simply defines what you live for. Finding your life purpose is the gateway to achieving inner peace and healthier life. You may have a good-paying job, a big happy family, and many friends but lack a life purpose.

It can be a daunting task to tr and find your life purpose. It especially a daunting task for people in their 20s to find their life purpose. This is because most are advised that their life purpose and not pay should guide their career paths.

Finding your life purpose involves self-scrutiny, soul searching, mastering the art of listening, and the discovery of your passions

Here are some strategies to help you find meaning and purpose in your life:

01.Discover your Hobbies

Which activities make you forget about eating or pooping? Is it a sporting activity? Is it video games? Is it reading? Whichever it is, it is your hobby.

The cognitive principles you apply behind your hobbies should be equally invested in your business and towards self-improvement. Once you do this your life starts to have some kind of meaning.

02.Invest your time, money, and talent in a just cause

Have you ever done a kind deed and felt happy about it? Well, have and it made me feel like my life had a meaning. That my purpose is to help others in the ways that I am able.

You can help others by volunteering to do community work and donating money to a just cause such as an orphanage. You can also offer to host events of your community.

This will greatly aid you in discovering your life purpose. Being a giver and helping others is strongly linked with one having a purposeful life.

A kind gesture will always make you feel like you have a purpose in life.

03.Try new things

Learn to embarrass yourself. The fear of embarrassment denies a lot of people the opportunity to discover their life purpose.

When you are worried about what others may think or say about you it limits your level of exploration. This can also be linked to the fear of “failing your parents”.

To discover your purpose and meaning in life you need to avoid this herd mentality.

04.Think About your Death

I know, sounds absurd, doesn’t it? A lot of people freak out when they think about dying. It however has a lot of positive outcomes.

If say you consider that your death will occur within a year, you will start thinking of what is and what is not important in your life. You will then focus on the important things and invest your time in them.

Remember life is the moment you are living right now.

05.Engage New People

Sometimes we feel like we have enough friends. How about the next time you are on that bus or commuter train you engage a new person? I know what you are thinking. They probably don’t want new friends.

Engaging new people does not necessarily mean they will be your full-time friends. However, you can learn a lot in that short period that you converse with them. This starts to give your ideas on what you want your life to be like.

Conclusion

Finding your life purpose needs you to do it step by step. It cannot be rushed as it’s not a one-day, week, or month thing. Your purpose in life can also change with time.

You can have several life purposes. You are not limited to one.